Being a qualified first aider is an important responsibility, but first aid is not something that should be learned once and then forgotten. Skills can fade over time, guidance can change and confidence can reduce if techniques are not practised regularly.
The First Aid at Work Refresher (FAWR) course from Rescue2 is designed specifically for trained first aiders who already hold a valid First Aid at Work certificate and need to requalify before it expires. Delivered over two days, the course revisits essential life saving skills while reinforcing practical techniques that first aiders may need to use in a real workplace emergency.
Whether you are responsible for first aid in an office, warehouse, construction site or industrial environment, refresher training helps ensure your knowledge remains current and your response remains effective.

Why Refresher Training Is Important
Workplace first aiders are expected to respond quickly and appropriately when an incident occurs. While many people fortunately never have to deal with a serious emergency, this can also mean there are long periods between using their first aid skills.
Refresher training allows delegates to revisit essential procedures, practise practical techniques and reinforce the decision making required during an emergency.
It also provides an opportunity to learn updated skills, review current protocols and refresh company specific policies and procedures, helping first aiders continue to meet the expectations of their role.
Who Is This Course For?
The First Aid at Work Refresher course is intended for delegates who already hold a valid First Aid at Work qualification and are requalifying before their certification expires.
It is suitable for:
- Existing workplace first aiders
- Employees responsible for first aid provision
- Organisations renewing the qualifications of appointed first aiders
- Businesses wishing to maintain competent first aid cover across their workforce
The course is not designed for people completing first aid training for the first time, but for those who already have experience and need to renew their qualification.
What Does the Course Cover?
During the two day programme, delegates revisit both the theory and practical application of workplace first aid.
Training focuses on helping first aiders respond safely, confidently and effectively when an emergency occurs.
Topics covered include:
- Providing effective life support
- Safe use of an Automated External Defibrillator (AED)
- Cardiopulmonary Resuscitation (CPR)
- Caring for unconscious casualties
- Treating wounds and bleeding
- Recognising minor illnesses and injuries
- Responding to cardiovascular conditions
- Managing seizures
- Treating burns
- Recognising and responding to anaphylaxis
- Identifying fractures, soft tissue injuries and dislocations
- Knowing when additional medical assistance is required
- Recording incidents using accident books and company reporting procedures
Throughout the course there is a strong emphasis on dealing with life threatening situations while maintaining care and comfort until professional medical assistance arrives.
Building Confidence Through Practical Training
Even experienced first aiders benefit from practising emergency scenarios.
Regular hands on training helps reinforce correct techniques, improves confidence and allows delegates to become familiar with equipment they may need to use in the workplace, including AEDs.
Practical exercises also provide an opportunity to ask questions, refresh existing knowledge and ensure first aid skills remain second nature if an emergency occurs.
Flexible Delivery Across the UK
The First Aid at Work Refresher course is delivered at Rescue2’s dedicated training facility in Poling, West Sussex, or on site for organisations across the UK.
For employers with multiple delegates, group bookings and bespoke training can be arranged to suit operational requirements.
This flexibility allows businesses to keep workplace first aid qualifications up to date while minimising disruption to normal operations.
Experienced Trainers
Training is delivered by Rescue2 instructors with decades of frontline emergency service and technical rescue experience.
Their practical background allows delegates to learn from instructors who understand how first aid is applied in real situations, bringing valuable experience into every training session.
Courses are delivered under Rescue2’s ISO 9001 and ISO 45001 certified quality and safety management systems, giving organisations confidence in the consistency and quality of their training.
How Long Does the Qualification Last?
Successful delegates receive a Rescue2 accredited qualification that remains valid for three years.
To remain qualified as a workplace first aider, delegates should complete refresher training before their existing certificate expires.
Planning requalification in advance helps organisations maintain uninterrupted first aid provision and ensures trained personnel remain available whenever they are needed.
Keeping Workplace First Aid Skills Current
A workplace emergency can happen without warning, making it essential that trained first aiders remain confident in their ability to respond.
The First Aid at Work Refresher course provides an opportunity to revisit essential techniques, practise practical skills and ensure first aid knowledge remains current, helping delegates continue to carry out their responsibilities effectively.
Keeping Your First Aid Provision Up to Date with Rescue2
Maintaining competent workplace first aid is about more than renewing a certificate. It is about ensuring trained first aiders remain confident, capable and ready to respond when an emergency occurs.
Rescue2 supports organisations with professional first aid training delivered by experienced instructors at its Poling training centre or on site across the UK. Alongside refresher training, Rescue2 provides a broad range of workplace safety courses, helping employers maintain competent staff, meet their training responsibilities and build safer working environments through practical, high quality instruction.
Get in touch today to arrange your first aid refresher course, or view our other courses here.
Rescue2 Ltd, The Old Stables, Decoy Lane, Arundel Road, Poling, West Sussex BN18 9QA
01903 871105
info@rescue2.co.uk
Frequently Asked Questions
Who should attend a First Aid at Work Refresher course?
The First Aid at Work Refresher course is designed for trained first aiders who already hold a valid First Aid at Work certificate and need to renew their qualification before it expires.
How long is the First Aid at Work Refresher course?
The course is delivered over two days and provides both practical and theoretical refresher training to help delegates maintain their competence as workplace first aiders.
How long is the qualification valid?
Following successful completion, the Rescue2 First Aid at Work Refresher qualification is valid for three years.
What will I learn during the course?
Delegates will refresh essential first aid skills including CPR, the safe use of an AED, treating unconscious casualties, wounds and bleeding, recognising medical conditions such as seizures and anaphylaxis, and understanding when to seek additional medical assistance.
Can the course be delivered at our workplace?
Yes. The course can be delivered at Rescue2’s training centre in Poling, West Sussex, or onsite for businesses across the UK. Group bookings and bespoke training are also available.
Why is refresher training important for trained first aiders?
Regular refresher training helps trained first aiders maintain confidence in their practical skills, stay up to date with current procedures and ensure they are prepared to respond effectively if a workplace emergency occurs.








